Physiologic Yoga is a unique style of therapeutic yoga created by Winnipeg Physiotherapist and Yoga Instructor Leslee Watt.  Integrating the therapeutic benefits of exercise and the holistic benefits of yoga, all Physiologic Yoga classes aim to reduce pain, tension and stress through movement, relaxation and meditation.

2019 Upcoming Session:


Yoga & Meditation Program

IN A BRAND NEW FORMAT, this program will use gentle movement, therapeutic rest and focus on 2 forms of mediation to provide both a remedy and a skill set to help move you through the physical and mental stresses of daily life.

 Dates: Sundays February 10th - March 17th 2019

Time: 7:15pm - 8:30pm

Location: Peg City Yoga, 213 Osborne St., 1/2

Investment: $139 + GST

In the meantime, try out a Physiologic Yoga Audio Class!