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July 2019 Offerings!

Wednesdays July 3rd - 31st 2019 (5 Weeks)

Location: Bluemoon Wellness Center, 684 Osborne St. Winnipeg

  1. Therapeutic Movement and Meditation

Time: 6:45pm-7:45pm

Using Therapeutic Movement and Guided Mediation, this class will leave your body and mind feeling supple and rejuvenated!

2. Yin Yoga - The Prevention and Treatment Series

Time: 8pm - 9pm

Each class, this Yin series will stretch and release the 6 tightest muscle groups I find in all of my patients as a physiotherapist.

Investment: $108 + GST per session

or

$187 + GST for Both!

Looking forward to transforming with you!


Physiologic Yoga is a unique style of therapeutic yoga created by Winnipeg Physiotherapist and Yoga Instructor Leslee Watt.  Integrating the therapeutic benefits of exercise and the holistic benefits of yoga, all Physiologic Yoga classes aim to reduce pain, tension and stress through movement, relaxation and meditation.

Do you have a beautiful space, in or out of doors, where you would you like to host a

75 minute Therapeutic Yoga and Meditation Class?

Hire me this summer for $165 + GST for a group of any size!

OR

A Private Reiki and Hands-On Healing Session?

$90 for a 60 minute in-home visit!


~ In the meantime, try out a Physiologic Yoga Audio Class! ~