Restorative Yoga and Hands-On Healing Experience
Wednesday, June 5, 2019 7:15 PM - 9:00 PM
Location: Bluemoon Wellness, 684 Osborne St. Winnipeg
Investment: $40 + GST
Using relaxing positions, gentle touch and the principals of Reiki, come to enjoy a full Restorative Yoga class led by physiotherapist Leslee Watt, while receiving hands-on healing from her and attuned partner Sandor. Stay and enjoy delicious vegan gluten-free prasad (nourishment) after the class!
July 2019 Offerings!
Wednesdays July 3rd - 31st 2019 (5 Weeks)
Location: Bluemoon Wellness Center, 684 Osborne St. Winnipeg
Therapeutic Movement and Meditation
Using Therapeutic Movement and Guided Mediation, this class will leave your body and mind feeling supple and rejuvenated!
2. Yin Yoga - The Prevention and Treatment Series
Time: 8pm - 9pm
Each class, this Yin series will stretch and release the 6 tightest muscle groups I find in all of my patients as a physiotherapist.
Investment: $108 + GST per session
$187 + GST for Both!
Join Our First Summer Sadhana!!!
Sadhana simply means a daily practice, but it’s profound effects are so much more! We can no longer deny the evidence that science (and experience!) is yielding to us - a daily gentle yoga and meditation practice is the NUMBER ONE NATURAL REMEDY being recommended by medical practitioners today.
We are excited to be able to offer you a chance to practice Yoga and Meditation EVERY WEEKDAY from 12:10pm - 1pm, July 8th -August 2nd 2019!
Taking place on lunch hours at Modo Yoga on Donald in the upstairs (regular temperature) studio, licensed Physiotherapist Leslee Watt will guide you through a therapeutic style of yoga appropriate for all levels and will explore a different style of meditation each week.
Receive daily e-mails with tips, recipes and inspiration to guide you through your evolution, and join your fellow classmates after class on Fridays to share snacks and drinks in community!
Sign up for ANY 1, 2, 3 or all 4 Weeks!
Any One week: $87.50 + GST
Any Two Weeks: $160 + GST
Any Three Weeks: $225 + GST
All Four Weeks! $275 + GST
Looking forward to transforming with you!
Physiologic Yoga is a unique style of therapeutic yoga created by Winnipeg Physiotherapist and Yoga Instructor Leslee Watt. Integrating the therapeutic benefits of exercise and the holistic benefits of yoga, all Physiologic Yoga classes aim to reduce pain, tension and stress through movement, relaxation and meditation.
Do you have a beautiful space, in or out of doors, where you would you like to host a
75 minute Therapeutic Yoga and Meditation Class?
Hire me this summer for $165 + GST for a group of any size!
~ In the meantime, try out a Physiologic Yoga Audio Class! ~